Ers226 shite choco bits

Packaged product Other Foods 226ers

Ers226 shite choco bits contains 390 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 234 kcal.

Roughly 66% of its calories come from carbohydrates, with 29% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ers226 shite choco bits by 226ers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
4.8 gprotein
62.3 gcarbohydrates
12.3 gfat
234kcal in serving, 1 portion, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 12.3 g 16%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 62.3 g 23%
Dietary fiber L 4.3 g 15%
Total sugars L 40.3 g
Protein L 4.8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 66%Fat: 29%390kcal / 100 g
  • Protein 5%
  • Carbohydrates 66%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.8 gbelow the median for other foods (median 7.4 g)
  • Fiber4.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars40.3 gin the top quarter of other foods (median 3.2 g)
  • Fat12.3 gabove the median for other foods (median 6.6 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
226ers
Barcode
8436567350067
Label serving
1 portion (60 g)
Category
Other Foods
Packaging
es:product

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8436567350067. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ers226 shite choco bits?

100 g of Ers226 shite choco bits has 390 kcal. Serving, 1 portion, 60 g (60 g): about 234 kcal.

How much protein is in Ers226 shite choco bits?

Ers226 shite choco bits contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 2.9 g in serving, 1 portion, 60 g (60 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Ers226 shite choco bits?

Ers226 shite choco bits has 62.3 g of total carbohydrates per 100 g, including 4.3 g of fiber and 40.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ers226 shite choco bits?

Ers226 shite choco bits contains 12.3 g of fat per 100 g.

How much sodium is in Ers226 shite choco bits?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.