Erbsen und Möhren

Packaged product Bohnen und Hülsenfrüchte Eismann

Erbsen und Möhren contains 45 kcal per 100 g.

Roughly 52 % of its calories come from carbohydrates, with 32 % from protein and 17 % from fat (estimated with general energy factors).

That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 52 kcal per 100 g across 15 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Erbsen und Möhren by Eismann, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
3 gprotein
4,9 gcarbohydrates
0,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45 kcal
Total fat L 0,7 g 0,9 %
Saturated fat L 0,2 g 1 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 4,9 g 2 %
Dietary fiber not reported
Total sugars L 3,4 g
Protein L 3 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 52 %Fat: 17 %45kcal / 100 g
  • Protein 32 %
  • Carbohydrates 52 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 3,4 g)
  • Sugars3,4 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 4,2 g)
  • Fat0,7 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,3 g)
  • Saturated fat0,2 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,081 g)
  • Sodium12 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 20 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eismann
Barcode
4059699054807
Quantity
1000g
Category
Gefrorene Erbsen und Karotten
Packaging
Plastic,bag,frozen
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Erbsen und Möhren?

100 g of Erbsen und Möhren has 45 kcal.

How much protein is in Erbsen und Möhren?

Erbsen und Möhren contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 3,4 g).

How many carbs are in Erbsen und Möhren?

Erbsen und Möhren has 4,9 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Erbsen und Möhren?

Erbsen und Möhren contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Erbsen und Möhren?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4059699054807. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.