Erbsen mit Karotten
Packaged product Bohnen und Hülsenfrüchte Spar
Erbsen mit Karotten contains 64 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 25 % from protein and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 53 kcal per 100 g across 443 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 2,1 g | |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 67 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,9 g)
- Fiber4,3 gin the top quarter of Bohnen und Hülsenfrüchte (median 4 g)
- Sugars2,1 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 3,2 g)
- Sodium280 mgin the top quarter of Bohnen und Hülsenfrüchte (median 228 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 7610253169855
- Quantity
- 420 g
- Category
- Erbsen und Karotten in Dosen
- Packaging
- de:büchse
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petit pois carottes Volg | 64 | 3,4 g | 9,3 g | 0,5 g |
| Petits pois - Carottes moyens Volg | 64 | 3,4 g | 9,3 g | 0,5 g |
| Petits pois et carottes Denner | 64 | 3,4 g | 9,3 g | 0,5 g |
| Petits pois carottes très fins 1/2 Marque Repère | 64 | 3 g | 11 g | 0 g |
| Petits pois et carotte fins Coop | 64 | 3,5 g | 9,3 g | 0,5 g |
| Erbsen mit Karotten fein Coop | 64 | 3,5 g | 9,3 g | 0,5 g |
| Erbsen und Karotten / Petits pois et carottes / Piselli e carote M Classic | 64 | 3,5 g | 9,3 g | 0,5 g |
| Petits pois et carottes M-Classic | 64 | 3,5 g | 9 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erbsen mit Karotten?
100 g of Erbsen mit Karotten has 64 kcal.
How much protein is in Erbsen mit Karotten?
Erbsen mit Karotten contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 2,9 g).
How many carbs are in Erbsen mit Karotten?
Erbsen mit Karotten has 9,3 g of total carbohydrates per 100 g, including 4,3 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erbsen mit Karotten?
Erbsen mit Karotten contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Erbsen mit Karotten?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610253169855. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.