Erbsen
Packaged product Bohnen und Hülsenfrüchte Hero
Erbsen contains 93 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 28 % from protein and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 80 kcal per 100 g across 265 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 304 mg | 13 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Added sugars L | 18,4 g | 37 % |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 64 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gabove the median for Bohnen und Hülsenfrüchte (median 5,4 g)
- Sugars3 gabove the median for Bohnen und Hülsenfrüchte (median 2,9 g)
- Sodium304 mgin the top quarter of Bohnen und Hülsenfrüchte (median 128 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Petits pois 61 %, oignons blancs 2.3 % (oignons, sel de cuisine), sucre, sel de cuisine iodé, extraits d'épices. Teneur totale en sel de cuisine: 0.8 %.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ervilhas Finas Congeladas D'Aucy | 93 | 6,9 g | 10,8 g | 1,5 g |
| Inalpa Arvejas secas remojadas Inalpa | 94 | 7,3 g | 16,2 g | 0 g |
| Petits pois extra-fins à l'étuvée Dia | 92 | 4,5 g | 17,7 g | 0 g |
| Boabe Olympia Mazăre Olympia | 92 | 5,4 g | 14,3 g | 0,4 g |
| Junge Erbsen - tiefgefroren Garten Krone | 95 | 6,8 g | 11 g | 0,8 g |
| Marrowfat peas Freshona | 91 | 5,3 g | 12,6 g | 0,7 g |
| Petits pois M Classic | 90 | 6 g | 12 g | 0,7 g |
| Salteado de guisantes y jamón cocido Carrefour | 96 | 6,1 g | 12 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erbsen?
100 g of Erbsen has 93 kcal.
How much protein is in Erbsen?
Erbsen contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 5,4 g).
How many carbs are in Erbsen?
Erbsen has 13 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erbsen?
Erbsen contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Erbsen?
100 g contains 304 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7614200008952. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.