Erbsen
Packaged product Bohnen und Hülsenfrüchte Edeka
Erbsen contains 81 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 33 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (80 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 10,1 g | 4 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 57 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gabove the median for Bohnen und Hülsenfrüchte (median 5,4 g)
- Fiber5 gbelow the median for Bohnen und Hülsenfrüchte (median 5,5 g)
- Sugars4,3 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,9 g)
- Fat0,8 gabove the median for Bohnen und Hülsenfrüchte (median 0,7 g)
- Saturated fat0,2 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,1 g)
- Sodium4 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 128 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Erbsen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits pois très fins Monoprix | 81 | 5,5 g | 10 g | 0,9 g |
| Chip shop Morrisons | 81 | 5 g | 13,5 g | 0,4 g |
| Guisantes GutBio | 81 | 5,5 g | 10 g | 0,9 g |
| Erbsen extra zart Bofrost | 81 | 5,3 g | 10,7 g | 0,7 g |
| Marrowfat Peas Batchelors | 81 | 5,9 g | 12 g | 0,1 g |
| Erbsen demeter Natural Cool | 81 | 5,7 g | 10 g | 0,8 g |
| Guisantes congelados Freshona | 81 | 5,7 g | 9,1 g | 1 g |
| Erbsen REWE Bio | 81 | 5,7 g | 10,2 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erbsen?
100 g of Erbsen has 81 kcal.
How much protein is in Erbsen?
Erbsen contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 5,4 g).
How many carbs are in Erbsen?
Erbsen has 10,1 g of total carbohydrates per 100 g, including 5 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erbsen?
Erbsen contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Erbsen?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501494103. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.