Ensure max protein
Packaged product Sonstige Lebensmittel Abbott
Ensure max protein contains 48 kcal per 100 g. A Serving, 330 ml (330 g) provides about 157 kcal.
Roughly 78 % of its calories come from protein, with 16 % from carbohydrates and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47,6 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,15 g | 0,8 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0,61 g | 2 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Carbohydrates 16 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber0,61 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars0,3 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat0,3 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,15 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal19,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Abbott
- Barcode
- 3422030014487
- Quantity
- 330 ml
- Label serving
- 330 ml
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, proteinas de leche, cacao en polvo, minerales (fosfato dibásico de magnesio, cloruro sódico, sulfato ferroso, sulfato de zinc, sulfato de manganeso, sulfato cúprico, yoduro potásico, molibdato sódico, selena to sódico), estabilizantes (E460, E340, E339, E466, E407), aromas, inulina, maltodextrina, aceite de girasol, vitaminas (C, E, niacinamida, pantotenato cálcico, B₁, B6, B2, palmitato de vitamina A, ácido fólico, K₁ D3, biotina, B12), edulcorantes (E950, E955), cloruro de colina.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölSalz
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| AraNcia Rossa By Good Choice Aldi | 48 | 0,8 g | 9,7 g | 0,5 g |
| Mountain dew Mountain Dew | 48 | 0 g | 12 g | 0 g |
| Original BCAA Bucked Up | 48 | 0 g | 9,5 g | 0 g |
| Raw Balance Mockingbird Raw Press | 48 | 0,16 g | 10,8 g | 0,08 g |
| La Boisson Monoprix | 48 | 1 g | 10 g | 0,12 g |
| Sea Mazz Prime Swai Filets Sea mazz | 48 | 9,5 g | 0 g | 1,2 g |
| Nudie Tropical Juice | 48 | 0,4 g | 11,4 g | 0,4 g |
| Perejil rizado El Dulze | 48 | 2,8 g | 7,6 g | 0,71 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ensure max protein?
100 g of Ensure max protein has 48 kcal. Serving, 330 ml (330 g): about 157 kcal.
How much protein is in Ensure max protein?
Ensure max protein contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 30 g in Serving, 330 ml (330 g). About 78 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Ensure max protein?
Ensure max protein has 1,8 g of total carbohydrates per 100 g, including 0,61 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ensure max protein?
Ensure max protein contains 0,3 g of fat per 100 g, of which 0,15 g is saturated (0,8 % of the Daily Value).
How much sodium is in Ensure max protein?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3422030014487. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.