Ensalada de pasta con marisco
Ensalada de pasta con marisco contains 149 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 38 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (138 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 540 mg | 23 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 38 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gabove the median for Gemüse (median 4,3 g)
- Sugars2 gbelow the median for Gemüse (median 3 g)
- Fat8 gabove the median for Gemüse (median 7,9 g)
- Saturated fat1 gbelow the median for Gemüse (median 1,3 g)
- Sodium540 mgin the top quarter of Gemüse (median 320 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Argal
- Barcode
- 8410764003032
- Category
- Zubereitete Salate
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saladbar Bacon moutarde saladbar | 149 | 0,8 g | 12,4 g | 8,2 g |
| Plant-Based Sausage Salad V-Love | 149 | 4,7 g | 4,7 g | 12 g |
| Insalata ai 5 cereali Amadori | 149 | 6,3 g | 17 g | 5,3 g |
| Salade riso, butternut & haricots rouges Seazon | 149 | 4,6 g | 15,8 g | 6,9 g |
| Green begeabe Quinoa Betty Bossi | 149 | 5 g | 13 g | 8 g |
| Ensalada completa pasta y atún Florette | 149 | 5,7 g | 23 g | 3,6 g |
| Salade façon libanaise Delhaize | 149 | 3,1 g | 12 g | 9 g |
| Lounassalaatti seesami-katkarapu Hetki | 149 | 4,4 g | 8,8 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ensalada de pasta con marisco?
100 g of Ensalada de pasta con marisco has 149 kcal.
How much protein is in Ensalada de pasta con marisco?
Ensalada de pasta con marisco contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 4,3 g).
How many carbs are in Ensalada de pasta con marisco?
Ensalada de pasta con marisco has 14 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ensalada de pasta con marisco?
Ensalada de pasta con marisco contains 8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Ensalada de pasta con marisco?
100 g contains 540 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410764003032. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.