Ensalada china
Packaged product Gemüse alsara
Ensalada china contains 32 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 20 % from protein and 15 % from fat (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (33 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,4 g | |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 66 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the top quarter of Gemüse (median 1,3 g)
- Sugars2,4 gin the lowest quarter of Gemüse (median 4,3 g)
- Fat0,6 gin the top quarter of Gemüse (median 0,25 g)
- Sodium160 mgin the lowest quarter of Gemüse (median 380 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- alsara
- Barcode
- 8423162043210
- Category
- ensalada-china
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ensalada china auchan | 32 | 1,8 g | 6 g | 0,6 g |
| Ensalada china Auchan | 32 | 1,8 g | 6 g | 0,6 g |
| Ensalada China buen campo | 33 | 0,6 g | 6,4 g | 0,3 g |
| Ensalada China Extra alipende | 33 | 0,6 g | 6,4 g | 0,3 g |
| Ensalada China buen campo | 33 | 0,6 g | 6,4 g | 0,3 g |
| Ensalada china Rioverde | 31 | 1,2 g | 4,8 g | 0,3 g |
| Ensalada china Froiz | 31 | 1,2 g | 4,8 g | 0,3 g |
| Ensalada china unide | 33 | 0,6 g | 6,4 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ensalada china?
100 g of Ensalada china has 32 kcal.
How much protein is in Ensalada china?
Ensalada china contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 1,3 g).
How many carbs are in Ensalada china?
Ensalada china has 6 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ensalada china?
Ensalada china contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Ensalada china?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8423162043210. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.