Ensalada atún
Packaged product Gemüse Edulis
Ensalada atún contains 117 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 20 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (115 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0,34 g | 0,7 % |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 7 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gabove the median for Gemüse (median 3 g)
- Fiber0 gin the lowest quarter of Gemüse (median 1,8 g)
- Sugars1,9 gbelow the median for Gemüse (median 2,4 g)
- Fat9,1 gabove the median for Gemüse (median 6 g)
- Saturated fat1,8 gin the top quarter of Gemüse (median 0,6 g)
- Sodium300 mgbelow the median for Gemüse (median 354 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edulis
- Barcode
- 4056489380757
- Quantity
- 250 g
- Category
- Gemüsesalate
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ensalada lista para consumir, con aceite de oliva virgen extra (6%). Ingredientes : 42% mezcla de hortalizas en proporción variable (tomate cherry, lechuga hoja de roble verde, zanahoria, lechuga iceberg), 20% atún en aceite vegetal (atún, aceite de girasol, sal), 12% maíz dulce en grano (maíz dulce, azúcar, sal), 8% queso blanco pasteurizado (leche pasteurizada, sal, fermentos lácticos, acidulante: ácido cítrico; cuajo), 8% aceitunas verdes deshuesadas (aceitunas, agua, sal, acidulantes: ácido láctico, ácido cítrico, antioxidante: ácido ascórbico), 6% aceite de oliva virgen extra, vinagre de vino (vinagre de vino, conservador: anhídrido sulfuro so), 0,4% sal yodada (sal yodada, antiaglomerante: ferrocianuro sódico). Puede contener trazas de gluten y frutos de cáscara.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OlivenölEssigSalzTomatenSonnenblumenölZuckerMilch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ensalada atún?
100 g of Ensalada atún has 117 kcal.
How much protein is in Ensalada atún?
Ensalada atún contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 3 g).
How many carbs are in Ensalada atún?
Ensalada atún has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ensalada atún?
Ensalada atún contains 9,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Ensalada atún?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489380757. License: ODbL 1.0 (Open Food Facts). Source record dated 5. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.