Enriched Medium Grain Rice
Packaged product Getreide und Pasta Gulf Pacific
Enriched Medium Grain Rice contains 362 kcal per 100 g.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 78,7 g | 29 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 0 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gbelow the median for Getreide und Pasta (median 8 g)
- Fiber2,1 gbelow the median for Getreide und Pasta (median 3 g)
- Sugars0 gin the lowest quarter of Getreide und Pasta (median 2,2 g)
- Fat0 gin the lowest quarter of Getreide und Pasta (median 2,8 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,5 g)
- Sodium0 mgin the lowest quarter of Getreide und Pasta (median 131 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gulf Pacific
- Barcode
- 0720579100047
- Category
- Getreide und Pasta
Ingredients
indicates how much a nutrient in a serving of foods contributes to a daily diet, used for general nutrition advice, ● ingredient aracan white pice, thiamine (thiamine mononitrate), niacin, iron (ferric orthophosphate) and folic acid (folate), medium, thiamine (thiamine mononitrate), niacin, iron (ferric orthophosphate), and folic acid (folate),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dixie Lily Whole Grain Brown Rice Dixie Lily | 362 | 8,5 g | 76,6 g | 3,2 g |
| Foods enriched medium grain rice Goya | 362 | 6,4 g | 78,7 g | 0 g |
| Enriched Long Grain Rice Dixie Lily | 362 | 6,4 g | 80,9 g | 0 g |
| Adlai Grain Ella’s Harvest | 362 | 14,9 g | 72,3 g | 0 g |
| Whole Wheat Paratha Teetoz | 362 | 8,5 g | 53,2 g | 13,8 g |
| Suddenly pasta salad Betty Crocker | 362 | 12,8 g | 74,5 g | 2,1 g |
| Long Grain White Jasmine Rice Pick N Pay | 362 | 7,7 g | 80 g | 0,7 g |
| Penne pasta Wicked gud | 362 | 14,7 g | 74,5 g | 0,53 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enriched Medium Grain Rice?
100 g of Enriched Medium Grain Rice has 362 kcal.
How much protein is in Enriched Medium Grain Rice?
Enriched Medium Grain Rice contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 8 g).
How many carbs are in Enriched Medium Grain Rice?
Enriched Medium Grain Rice has 78,7 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Enriched Medium Grain Rice?
Enriched Medium Grain Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Enriched Medium Grain Rice?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Mai 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0720579100047. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Mai 2025. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.