ENERGY Mango Ripple
Packaged product Früchte Carman's
ENERGY Mango Ripple contains 514 kcal per 100 g. A Serving, 1 bar, 35 g (35 g) provides about 180 kcal.
Roughly 57 % of its calories come from fat, with 29 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 31,7 g | 41 % |
| Saturated fat L | 7,7 g | 39 % |
| Sodium L | 62,9 mg | 3 % |
| Total carbohydrates L | 36,3 g | 13 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 11,4 g | |
| Protein L | 16,6 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 29 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,6 gin the top quarter of Früchte (median 0,71 g)
- Fiber10 gin the top quarter of Früchte (median 1,5 g)
- Sugars11,4 gbelow the median for Früchte (median 11,9 g)
- Fat31,7 gin the top quarter of Früchte (median 0,12 g)
- Saturated fat7,7 gin the top quarter of Früchte (median 0,028 g)
- Sodium62,9 mgabove the median for Früchte (median 23 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Strawberry Vanilla YoFiit | 514 | 28,6 g | 28,6 g | 34,3 g |
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| Montmorency Cherry SOMA chocolatemaker | 514 | 5,7 g | 57,1 g | 28,6 g |
| Apérifruits du verger Coco | 514 | 16 g | 36 g | 32 g |
| Lemon Blueberry Crumble Trail Mix Fleet Farm | 514 | 8,6 g | 51,4 g | 34,3 g |
| YES - Almond, Cranberry & Dark Chocolat Nestle | 514 | 16,3 g | 23,4 g | 36 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ENERGY Mango Ripple?
100 g of ENERGY Mango Ripple has 514 kcal. Serving, 1 bar, 35 g (35 g): about 180 kcal.
Is ENERGY Mango Ripple high in protein?
ENERGY Mango Ripple contains 16,6 g of protein per 100 g (33 % of the 50 g Daily Value), or 5,8 g in Serving, 1 bar, 35 g (35 g). About 13 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,71 g).
How many carbs are in ENERGY Mango Ripple?
ENERGY Mango Ripple has 36,3 g of total carbohydrates per 100 g, including 10 g of fiber and 11,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ENERGY Mango Ripple?
ENERGY Mango Ripple contains 31,7 g of fat per 100 g, of which 7,7 g is saturated (39 % of the Daily Value).
How much sodium is in ENERGY Mango Ripple?
100 g contains 62,9 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9319133339637. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.