Energy jack
Packaged product Sonstige Lebensmittel Protech
Energy jack contains 265 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 40 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 11,9 g | 15 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 14,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 54 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber1,7 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars14,8 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat11,9 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat4,5 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium60 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Protech
- Barcode
- 5453000838039
- Category
- Sonstige Lebensmittel
Ingredients
Se Marie-Mad
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| yo yo Bear BEAR | 265 | 2,5 g | 60 g | 2,5 g |
| Poke bowl Leclerc | 265 | 8,7 g | 17 g | 18 g |
| Medjool dates with stones Marks & Spencers | 265 | 2,4 g | 58,7 g | 0,6 g |
| Jarlsberg Light Marks & Spencers | 265 | 30,5 g | 1,5 g | 15 g |
| Saucisse salsiccia Ticinella | 265 | 19 g | 0 g | 21 g |
| La delizia Caseificio | 265 | 18 g | 0,9 g | 21 g |
| Terrine de canard au magret fumé Vrai & Bon | 265 | 16,1 g | 1,7 g | 21,4 g |
| Crépinette nature Boucherie auchan | 265 | 14 g | 1,1 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy jack?
100 g of Energy jack has 265 kcal.
How much protein is in Energy jack?
Energy jack contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Energy jack?
Energy jack has 36 g of total carbohydrates per 100 g, including 1,7 g of fiber and 14,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Energy jack?
Energy jack contains 11,9 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Energy jack?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5453000838039. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.