energy bar

Packaged product Süßigkeiten und Desserts super heraw

Energy bar contains 430 kcal per 100 g.

Roughly 46 % of its calories come from carbohydrates, with 44 % from fat and 10 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (397 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

energy bar by super heraw, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
430kcal per 100 g
11 gprotein
49 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 430 kcal
Total fat L 21 g 27 %
Saturated fat L 6,8 g 34 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 49 g 18 %
Dietary fiber L 8,5 g 30 %
Total sugars L 42 g
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 46 %Fat: 44 %430kcal / 100 g
  • Protein 10 %
  • Carbohydrates 46 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for Süßigkeiten und Desserts (median 9,9 g)
  • Fiber8,5 gabove the median for Süßigkeiten und Desserts (median 7,1 g)
  • Sugars42 gin the top quarter of Süßigkeiten und Desserts (median 30 g)
  • Fat21 gin the top quarter of Süßigkeiten und Desserts (median 13,5 g)
  • Saturated fat6,8 gin the top quarter of Süßigkeiten und Desserts (median 3,5 g)
  • Sodium4 mgin the lowest quarter of Süßigkeiten und Desserts (median 120 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
super heraw
Barcode
3857500049643
Quantity
45g
Category
Energieriegel
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sušene datulje, orašasto voće (pečeni lješnjaci* 10%, bademi*, indijski oraščići*), kakaov prah 9%, sjemenke suncokreta*, kokos čips*, sjemenke bundeve* - *iz ekološkog uzgoja. Može sadržavati i ljuske orašastog voća te koštice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HaselnussMandel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in energy bar?

100 g of energy bar has 430 kcal.

Is energy bar high in protein?

Energy bar contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 9,9 g).

How many carbs are in energy bar?

Energy bar has 49 g of total carbohydrates per 100 g, including 8,5 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in energy bar?

Energy bar contains 21 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).

How much sodium is in energy bar?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. Oktober 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3857500049643. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Oktober 2023. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.