Energy bar

Packaged product Süßigkeiten und Desserts Foodspring

Energy bar contains 467 kcal per 100 g.

Roughly 52 % of its calories come from fat, with 40 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 385 kcal per 100 g across 381 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Energy bar by Foodspring, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
9,6 gprotein
45 gcarbohydrates
26 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 26 g 33 %
Saturated fat L 14 g 70 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 45 g 16 %
Dietary fiber L 8,4 g 30 %
Total sugars L 24 g
Added sugars L 0 g 0 %
Protein L 9,6 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 40 %Fat: 52 %467kcal / 100 g
  • Protein 8 %
  • Carbohydrates 40 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,6 gin the lowest quarter of Süßigkeiten und Desserts (median 25,6 g)
  • Fiber8,4 gabove the median for Süßigkeiten und Desserts (median 7,5 g)
  • Sugars24 gin the top quarter of Süßigkeiten und Desserts (median 14 g)
  • Fat26 gin the top quarter of Süßigkeiten und Desserts (median 15 g)
  • Saturated fat14 gin the top quarter of Süßigkeiten und Desserts (median 6,1 g)
  • Sodium20 mgin the lowest quarter of Süßigkeiten und Desserts (median 216 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Koffein L144 mg

Product details

Brand
Foodspring
Barcode
4260363482882
Quantity
35 g
Category
Protein-Energieriegel
Packaging
fr:riegel
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice syrup*, roasted coconut chips* (16 %), agave sm antews, oats*, flaxseed*, sunflower seeds*, brown rice crisps*, raspberry pieces* (5%), coconut flakes* (2%), guarana powder*, agara oganic, EC control system) /Kann Spuren von Hühnerei-Eiweiß, Soja und Milch (inkl. Laktose) enthalten. /May contain traces of egg ad milk (incl. lactose). / Hinweis: Dieses Produkt kann trotz sorgfältiger Kontrollen harte Teile von Früchten, Nüssen, etc. enthalten./Notz epite careful monitoring, this product may contain hard pieces of fruit, nuts etc. Bo-Energieriegel. Enthält Koffein (144 mg/ 100 g). Für Kinder und schwangere Frauen nicht empfohlen. IOmeri Energy Bar. Contains caffeine (144 mg/ 100 g). Not recommended for children and pregnant woman.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
The Simplest Protein Bar rise 467 33,3 g 33,3 g 26,7 g
Almond Honey Mini bars Rise Bars 467 30 g 36,7 g 26,7 g
Protein bar Aloha 464 25 g 39,3 g 23,2 g
Peanut Sunflower Seed Nut and Seed Bar Honey Stinger 464 25 g 37,5 g 26,8 g
55 Protein bar WHYsport 464 47,3 g 25,8 g 17,8 g
Veloforte Mocha Veloforte 464 14,7 g 60 g 20 g
Protein bar peanut choc plant based Pulsin 463 24,2 g 24,3 g 27,4 g
Protein & Energy Bars Tracy Anderson Clear 463 25,9 g 38,9 g 22,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Energy bar?

100 g of Energy bar has 467 kcal.

How much protein is in Energy bar?

Energy bar contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 25,6 g).

How many carbs are in Energy bar?

Energy bar has 45 g of total carbohydrates per 100 g, including 8,4 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Energy bar?

Energy bar contains 26 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).

How much sodium is in Energy bar?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260363482882. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.