Energy bar
Packaged product Sonstige Lebensmittel Bekind
Energy bar contains 469 kcal per 100 g. A Serving, 35.0 g (35 g) provides about 164 kcal.
Roughly 62 % of its calories come from fat, with 28 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 33,1 g | 42 % |
| Saturated fat L | 10 g | 50 % |
| Sodium | not reported | |
| Total carbohydrates L | 33,7 g | 12 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 9,4 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 28 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber5,1 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars9,4 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat33,1 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat10 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bekind
- Barcode
- 4897010443844
- Label serving
- 35.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 特製ハヤシ（蕃茄洋蔥汁磚） エスビー食品株式会社 | 469 | 6,3 g | 52,6 g | 26,3 g |
| Keto Low Carb Almon Vanilla Bounce | 469 | 14,9 g | 7,1 g | 36 g |
| Magdalenas sin gluten El horno | 469 | 4 g | 45,7 g | 28,6 g |
| Strips (Mayo & Mint) Dr. Oetker | 469 | 1,3 g | 8,5 g | 47,7 g |
| 意大利牛肉风味方便面 合味道 | 469 | 9,9 g | 63,6 g | 19,2 g |
| Golden Comb Pana Organic | 468 | 6 g | 56 g | 24,4 g |
| Basil Pesto with Cashews Delisio | 468 | 9,3 g | 13,3 g | 42 g |
| Ginger Zac's Jennifer's Kitchen | 468 | 5,1 g | 53,9 g | 24,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy bar?
100 g of Energy bar has 469 kcal. Serving, 35.0 g (35 g): about 164 kcal.
Is Energy bar high in protein?
Energy bar contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 4,2 g in Serving, 35.0 g (35 g). About 10 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Energy bar?
Energy bar has 33,7 g of total carbohydrates per 100 g, including 5,1 g of fiber and 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Energy bar?
Energy bar contains 33,1 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12. August 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4897010443844. License: ODbL 1.0 (Open Food Facts). Source record dated 12. August 2021. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.