Empanitos
Packaged product Brot und Backwaren Lar
Empanitos contains 243 kcal per 100 g. A Serving, 130 g (130 g) provides about 316 kcal.
Roughly 56 % of its calories come from fat, with 23 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (231 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 15,4 g | 20 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 493 mg | 21 % |
| Total carbohydrates L | 13,8 g | 5 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,1 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 23 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,1 gin the top quarter of Brot und Backwaren (median 10 g)
- Fiber2,4 gbelow the median for Brot und Backwaren (median 2,7 g)
- Sugars1,2 gbelow the median for Brot und Backwaren (median 2 g)
- Fat15,4 gin the top quarter of Brot und Backwaren (median 10,9 g)
- Saturated fat4,4 gin the top quarter of Brot und Backwaren (median 1,8 g)
- Sodium493 mgabove the median for Brot und Backwaren (median 480 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lar
- Barcode
- 7896419714071
- Quantity
- 1500g
- Label serving
- 130 g
- Category
- Gebrochene Erzeugnisse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carne de frango, água (16%), farinha de trigo enriquecida com ferro e ácido fólico, carne mecanicamente separada de ave-Frango, gordura vegetal transgênica*, pele de frango, proteína de sola transgênica* (4%), farinha de milho enriquecida com ferro e ácido fico transgênico*, amido (3%), sal, açúcar, especiarias (páprica doce, cabola e salsa), estabilizante tripolifosfato de sódio, realçador de sabor glutamato monossódico, antioxidante isoascorbato de sódio, espessantes (goma guar e goma xantanà), aromatizantes naturais pimenta preta, alho, orégano e cebola), corente natural urucum. Agrobacterium tumefaciens, Arabidopsis thaliana, Bacillus subtilis, Bacillus thuringiensis, Delftia acidovorans, Diabrotica virgifera, Dicossoma sp, Sphingobium herbicidovorans, Stenotrophomonas maltophilia, Streptomyces viridochromogenes, Thermococcales spp., Zea mays. _ALÉRGICOS: CONTÉM DERIVADOS DE SOJA E TRIGO. PODE CONTER AVEIA, CENTEIO, CEVADA E TRITICALE. CONTÉM GLÚTEN._
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Empanitos?
100 g of Empanitos has 243 kcal. Serving, 130 g (130 g): about 316 kcal.
Is Empanitos high in protein?
Empanitos contains 13,1 g of protein per 100 g (26 % of the 50 g Daily Value), or 17 g in Serving, 130 g (130 g). About 21 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 10 g).
How many carbs are in Empanitos?
Empanitos has 13,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Empanitos?
Empanitos contains 15,4 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Empanitos?
100 g contains 493 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896419714071. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.