Emmental râpé

Packaged product Milch und Eier emmental râpé

Emmental râpé contains 347 kcal per 100 g.

Roughly 70 % of its calories come from fat, with 30 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (370 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Emmental râpé by emmental râpé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
347kcal per 100 g
26 gprotein
0,5 gcarbohydrates
27 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 27 g 35 %
Saturated fat L 18 g 90 %
Sodium L 520 mg 23 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 26 g 52 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 0,6 %Fat: 70 %347kcal / 100 g
  • Protein 30 %
  • Carbohydrates 0,6 %
  • Fat 70 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the lowest quarter of Milch und Eier (median 27 g)
  • Fat27 gin the lowest quarter of Milch und Eier (median 29 g)
  • Saturated fat18 gin the lowest quarter of Milch und Eier (median 19,5 g)
  • Sodium520 mgin the top quarter of Milch und Eier (median 320 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
emmental râpé
Barcode
8436039431980
Category
Geriebener Emmentaler
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Emmental râpé?

100 g of Emmental râpé has 347 kcal.

Is Emmental râpé high in protein?

Emmental râpé contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 27 g).

How many carbs are in Emmental râpé?

Emmental râpé has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Emmental râpé?

Emmental râpé contains 27 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).

How much sodium is in Emmental râpé?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8436039431980. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.