Emmental
Packaged product Milch und Eier Milbona
Emmental contains 373 kcal per 100 g. A Serving, 1 portion, 50 g (50 g) provides about 187 kcal.
Roughly 70 % of its calories come from fat, with 30 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (373 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat | not reported | |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28 g | 56 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 0,1 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sodium400 mgin the top quarter of Milch und Eier (median 240 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Product details
- Brand
- Milbona
- Barcode
- 20082703
- Quantity
- 250 g
- Label serving
- 1 portion (50 g)
- Category
- Emmentaler
- Packaging
- Blister,en:plastico
Ingredients
Emmentaler, 45% Fett i. Tr., aus wärmebehandelter Kuhmilch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emmental le reflexe bio Belle France | 373 | 28 g | 0,3 g | 29 g |
| Emmentaler 45% Fett GUT&GÜNSTIG | 373 | 28 g | 0 g | 29 g |
| Emmental bio Casino | 373 | 28 g | 0 g | 29 g |
| Emmentaler K Classic | 373 | 28 g | 0,1 g | 29 g |
| Emmental Casino | 373 | 28 g | 0 g | 29 g |
| Emmental Monoprix Bio | 373 | 28 g | 0 g | 29 g |
| Emmental Monoprix | 373 | 28 g | 0 g | 29 g |
| Emmental Monoprix bio | 373 | 28 g | 0 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emmental?
100 g of Emmental has 373 kcal. Serving, 1 portion, 50 g (50 g): about 187 kcal.
Is Emmental high in protein?
Emmental contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 14 g in Serving, 1 portion, 50 g (50 g). About 30 % of its calories come from protein.
How many carbs are in Emmental?
Emmental has 0,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Emmental?
Emmental contains 29 g of fat per 100 g.
How much sodium is in Emmental?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20082703. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.