Emmental
Packaged product Sonstige Lebensmittel Danone
Emmental contains 369 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 29 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 21 g | 105 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 0,5 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber0,5 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars0,5 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat29 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat21 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium320 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 06582100
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lunch On The Go Balsamic Beetroot Relish Mainland | 369 | 12,5 g | 31,3 g | 20,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emmental?
100 g of Emmental has 369 kcal.
Is Emmental high in protein?
Emmental contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Emmental?
Emmental has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Emmental?
Emmental contains 29 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
How much sodium is in Emmental?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. November 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 06582100. License: ODbL 1.0 (Open Food Facts). Source record dated 10. November 2024. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.