Eisberg salad mix
Packaged product Gemüse Eisberg
Eisberg salad mix contains 33 kcal per 100 g. A Serving, 280.0 g (280 g) provides about 92 kcal.
Roughly 71 % of its calories come from carbohydrates, with 15 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 138 kcal per 100 g across 1.285 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 3,1 g | |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 71 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gin the lowest quarter of Gemüse (median 4,3 g)
- Fiber1,5 gbelow the median for Gemüse (median 1,8 g)
- Sugars3,1 gabove the median for Gemüse (median 3 g)
- Fat0,5 gin the lowest quarter of Gemüse (median 7,9 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eisberg
- Barcode
- 5997659560298
- Label serving
- 280.0 g
- Category
- Zubereitete Salate
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Puszta Salat GUT & GÜNSTIG | 33 | 0,6 g | 6 g | 0,2 g |
| Salade croquante Notre Jardin | 33 | 1,3 g | 5,8 g | 0,5 g |
| Sałatka warzywna Edmal | 33 | 1,4 g | 5,1 g | 0,2 g |
| Ensalada china Hacendado | 33 | 0,6 g | 6,4 g | 0,5 g |
| Veggie Delight Salad Hannaford | 33 | 1,1 g | 6,7 g | 0 g |
| Rainbow Salad Naturaplan | 34 | 1 g | 6 g | 0 g |
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| Salat Combo, Nudeln & Hähnchen Penny Ready | 34 | 1,9 g | 3,4 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eisberg salad mix?
100 g of Eisberg salad mix has 33 kcal. Serving, 280.0 g (280 g): about 92 kcal.
How much protein is in Eisberg salad mix?
Eisberg salad mix contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 3,1 g in Serving, 280.0 g (280 g). About 14 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 4,3 g).
How many carbs are in Eisberg salad mix?
Eisberg salad mix has 5,4 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eisberg salad mix?
Eisberg salad mix contains 0,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5997659560298. License: ODbL 1.0 (Open Food Facts). Source record dated 29. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.