Eierwafels
Packaged product Brot und Backwaren Jumbo
Eierwafels contains 475 kcal per 100 g. A Serving, 25 g (25 g) provides about 119 kcal.
Roughly 51 % of its calories come from fat, with 42 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 316 mg | 14 % |
| Total carbohydrates L | 49,7 g | 18 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 32,9 g | |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 42 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gin the top quarter of Brot und Backwaren (median 6,4 g)
- Fiber1,7 gbelow the median for Brot und Backwaren (median 2 g)
- Sugars32,9 gabove the median for Brot und Backwaren (median 29 g)
- Fat26,7 gin the top quarter of Brot und Backwaren (median 20,7 g)
- Saturated fat12 gabove the median for Brot und Backwaren (median 8,7 g)
- Sodium316 mgabove the median for Brot und Backwaren (median 300 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ScharrelEI 32%, suiker, palmvet, TARWEbloem, LUPINEmeel, magere MELKpoeder, zout, raapzaadolie, emulgator: zonnebloemlecithine, natuurlijke aroma's
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EiZuckerWeizenmehlSalzRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eierwaffeln Spar Enjoy | 475 | 8,1 g | 50 g | 27 g |
| Eierwafels Heerlijk Banket | 475 | 8,1 g | 50 g | 27 g |
| Frische Eierwaffeln Spar | 475 | 0,8 g | 33 g | 27 g |
| Clever frischei waffeln Clever | 475 | 8 g | 49 g | 27 g |
| Gaufres Le Cerf | 476 | 6,8 g | 56,5 g | 24,8 g |
| Gaufres fantasia Les Renardises | 476 | 6,2 g | 54,8 g | 25,3 g |
| Gaufre Molles Sucrées Cactus | 476 | 7,7 g | 51,9 g | 25,8 g |
| Carrefour Original Galettes Campinoises Croustillant 16 Pièces Carrefour | 474 | 7,3 g | 63 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eierwafels?
100 g of Eierwafels has 475 kcal. Serving, 25 g (25 g): about 119 kcal.
How much protein is in Eierwafels?
Eierwafels contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 2 g in Serving, 25 g (25 g). About 7 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 6,4 g).
How many carbs are in Eierwafels?
Eierwafels has 49,7 g of total carbohydrates per 100 g, including 1,7 g of fiber and 32,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eierwafels?
Eierwafels contains 26,7 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Eierwafels?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Dezember 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452387212. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Dezember 2025. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.