Edamame Beans salted
Packaged product Bohnen und Hülsenfrüchte Mitsuba
Edamame Beans salted contains 429 kcal per 100 g.
Roughly 36 % of its calories come from protein, with 32 % from fat and 31 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 14,5 g | 19 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 37 g | 74 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 31 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein37 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,5 g)
- Fiber11 gin the top quarter of Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars2 gbelow the median for Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat14,5 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,3 g)
- Saturated fat2,2 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,4 g)
- Sodium200 mgabove the median for Bohnen und Hülsenfrüchte (median 198 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mitsuba
- Barcode
- 8711299002249
- Quantity
- 120g
- Category
- Fèves de soja enrobées
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Fèves de soja edamame 98 0%, huile depa/riv Peut contenir des traces de fruits à coque, de cacahuètes de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Edamame Beans salted?
100 g of Edamame Beans salted has 429 kcal.
Is Edamame Beans salted high in protein?
Edamame Beans salted contains 37 g of protein per 100 g (74 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,5 g).
How many carbs are in Edamame Beans salted?
Edamame Beans salted has 32 g of total carbohydrates per 100 g, including 11 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edamame Beans salted?
Edamame Beans salted contains 14,5 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Edamame Beans salted?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711299002249. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.