Ecalope végétarienne

Packaged product Brot und Backwaren Spar

Ecalope végétarienne contains 238 kcal per 100 g.

Roughly 47 % of its calories come from fat, with 26 % from protein and 26 % from carbohydrates (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (242 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ecalope végétarienne by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
238kcal per 100 g
15 gprotein
15 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 12 g 15 %
Saturated fat L 1,3 g 7 %
Sodium L 760 mg 33 %
Total carbohydrates L 15 g 5 %
Dietary fiber not reported
Total sugars L 1,2 g
Added sugars L 0,95 g 2 %
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 26 %Fat: 47 %238kcal / 100 g
  • Protein 26 %
  • Carbohydrates 26 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sodium760 mgin the top quarter of Brot und Backwaren (median 480 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
5400210065915
Category
Breaded cutlets substitutes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, 16 % protéines végétales (soja, protéines de soja concentrées, gluten de blé), 13 % chapelure [farine de blé, levure, sel, dextrose, épices, émulsifiant (E472e), huile de palme, enzymes, agent de traitement de la farine (E300)], 6% huile de tournesol, blancs d'œufs, farine de blé, vinaigre, amidons (pomme de terre, blé), arôme naturel (céleri), sel, épices, fer, vitamine B12. Riche en protéines. Peut contenir des traces d'arachides et de fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SonnenblumenölEiWeizenmehlEssigSalzHefePalmöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ecalope végétarienne?

100 g of Ecalope végétarienne has 238 kcal.

Is Ecalope végétarienne high in protein?

Ecalope végétarienne contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 26 % of its calories come from protein.

How many carbs are in Ecalope végétarienne?

Ecalope végétarienne has 15 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ecalope végétarienne?

Ecalope végétarienne contains 12 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Ecalope végétarienne?

100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400210065915. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.