Dynamite chicken roll

Packaged product Brot und Backwaren Waitrose daily sushi

Dynamite chicken roll contains 142 kcal per 100 g.

Roughly 57 % of its calories come from carbohydrates, with 26 % from fat and 17 % from protein (estimated with general energy factors).

That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dynamite chicken roll by Waitrose daily sushi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
142kcal per 100 g
5,9 gprotein
20 gcarbohydrates
4,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 4,1 g 5 %
Saturated fat L 0,2 g 1 %
Sodium not reported
Total carbohydrates L 20 g 7 %
Dietary fiber not reported
Total sugars not reported
Protein L 5,9 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 57 %Fat: 26 %142kcal / 100 g
  • Protein 17 %
  • Carbohydrates 57 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,9 gbelow the median for Brot und Backwaren (median 8 g)
  • Fat4,1 gbelow the median for Brot und Backwaren (median 7,1 g)
  • Saturated fat0,2 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose daily sushi
Barcode
3760299917829
Category
Brot und Backwaren

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dynamite chicken roll?

100 g of Dynamite chicken roll has 142 kcal.

How much protein is in Dynamite chicken roll?

Dynamite chicken roll contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).

How many carbs are in Dynamite chicken roll?

Dynamite chicken roll has 20 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dynamite chicken roll?

Dynamite chicken roll contains 4,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760299917829. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.