Duru Lentils Red
Packaged product Bohnen und Hülsenfrüchte Duru
Duru Lentils Red contains 347 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 30 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,52 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 52,8 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24,6 g | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 64 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,6 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,4 g)
- Sugars3,8 gabove the median for Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat2,2 gabove the median for Bohnen und Hülsenfrüchte (median 2,1 g)
- Saturated fat0,52 gabove the median for Bohnen und Hülsenfrüchte (median 0,32 g)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Duru
- Barcode
- 8691440776307
- Category
- Bohnen und Hülsenfrüchte
Ingredients
cx drymaims fag asiteri/pojunsttes bessi ögeleri̇ mehfach ungesimgte fettsiume s gras 1338 en bessi ögeler alles mes/voedingsmaarde tealfs stesergy sherge sherg 1468 k
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mung Beans Pattu | 347 | 23,9 g | 62,6 g | 1,2 g |
| Green Pea Penne Simple Truth | 347 | 23,8 g | 62 g | 2 g |
| Soy Protein Chunks The Cumin Club | 347 | 53,3 g | 33,3 g | 0 g |
| Dry Mung Beans Hae Tae | 347 | 21,1 g | 63,2 g | 0 g |
| Farine d'épeautre Panilor | 347 | 13 g | 68 g | 0,3 g |
| Soja vert Bionsan | 347 | 23,8 g | 46,3 g | 1,1 g |
| Mung Beans Natco | 347 | 23,9 g | 62,6 g | 1,2 g |
| Farine pain d'epeautre Soubry Soubry | 347 | 12 g | 70 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Duru Lentils Red?
100 g of Duru Lentils Red has 347 kcal.
Is Duru Lentils Red high in protein?
Duru Lentils Red contains 24,6 g of protein per 100 g (49 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,4 g).
How many carbs are in Duru Lentils Red?
Duru Lentils Red has 52,8 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Duru Lentils Red?
Duru Lentils Red contains 2,2 g of fat per 100 g, of which 0,52 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8691440776307. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.