Duro
Packaged product Milch und Eier Coop
Duro contains 383 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 34 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat | not reported | |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 33 g | 66 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 1 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gin the top quarter of Milch und Eier (median 21,4 g)
- Fat28 gabove the median for Milch und Eier (median 27 g)
- Sodium600 mgbelow the median for Milch und Eier (median 643 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Old Fashioned Pimento Cheese Mrs. Grissom's | 383 | 13,3 g | 3,3 g | 36,7 g |
| Bursztyn Skarby serowara | 383 | 27 g | 1,2 g | 30 g |
| Parmigiano Reggliano DOP Coop | 383 | 35 g | 0 g | 27 g |
| Lavendelkäse Meine Käserei | 383 | 22,9 g | 0,5 g | 32,1 g |
| 48+ jong-jeune groen hart | 383 | 24,7 g | 0 g | 31,6 g |
| Bio Thymiankäse Allgäuer Hof-Milch GmbH | 383 | 23 g | 0,1 g | 32 g |
| Bergbauern Käse Lidl | 383 | 27 g | 0 g | 31 g |
| Feine Käseplatte Lidl | 383 | 23,2 g | 0,25 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Duro?
100 g of Duro has 383 kcal.
Is Duro high in protein?
Duro contains 33 g of protein per 100 g (66 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 21,4 g).
How many carbs are in Duro?
Duro has 1,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Duro?
Duro contains 28 g of fat per 100 g.
How much sodium is in Duro?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2107209005855. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.