Dumplings
Packaged product Mahlzeiten und Gerichte Dafgård
Dumplings contains 135 kcal per 100 g. A Serving, 350.0 g (350 g) provides about 473 kcal.
Roughly 67 % of its calories come from carbohydrates, with 20 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 4,4 g | |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 67 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber2,4 gabove the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars4,4 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat2,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dafgård
- Barcode
- 7310960048251
- Label serving
- 350.0 g
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Thai Green Curry with Rice Meal for One Woolworths | 135 | 4,8 g | 22 g | 2,8 g |
| Vegetable Lasagne Lamanna | 135 | 5,5 g | 16,4 g | 5,2 g |
| Burger slaw Tesco | 135 | 1 g | 7,6 g | 10,9 g |
| Turkey Sandwich On the Go | 135 | 13 g | 16,4 g | 1,4 g |
| Chicken Adobo & Garlic Fried Rice Lola Lita | 135 | 7,2 g | 13,6 g | 5,3 g |
| Oatmeal Bread Rietmann | 135 | 7,6 g | 10,1 g | 8,4 g |
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| lasagne asparagi la gastronomica | 135 | 4,2 g | 13 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dumplings?
100 g of Dumplings has 135 kcal. Serving, 350.0 g (350 g): about 473 kcal.
How much protein is in Dumplings?
Dumplings contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 14,3 g in Serving, 350.0 g (350 g). About 13 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).
How many carbs are in Dumplings?
Dumplings has 22 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dumplings?
Dumplings contains 2,9 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310960048251. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.