Dumpling Groenten
Packaged product Mahlzeiten und Gerichte Jumbo
Dumpling Groenten contains 182 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 182 kcal.
Roughly 60 % of its calories come from carbohydrates, with 31 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (187 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 3,1 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 60 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,1 g)
- Fiber4,2 gin the top quarter of Mahlzeiten und Gerichte (median 1,3 g)
- Sugars3,1 gin the top quarter of Mahlzeiten und Gerichte (median 1,6 g)
- Fat6 gabove the median for Mahlzeiten und Gerichte (median 5,9 g)
- Saturated fat1,2 gbelow the median for Mahlzeiten und Gerichte (median 1,8 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dumpling Groenten?
100 g of Dumpling Groenten has 182 kcal. Serving, 100.0 g (100 g): about 182 kcal.
How much protein is in Dumpling Groenten?
Dumpling Groenten contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in Serving, 100.0 g (100 g). About 9 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 8,1 g).
How many carbs are in Dumpling Groenten?
Dumpling Groenten has 26 g of total carbohydrates per 100 g, including 4,2 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dumpling Groenten?
Dumpling Groenten contains 6 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Februar 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452688982. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Februar 2023. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.