Dried Mango

Packaged product Früchte Market Gateway

Dried Mango contains 350 kcal per 100 g.

Roughly 95 % of its calories come from carbohydrates, with 3 % from fat and 1 % from protein (estimated with general energy factors).

That is close to the median for Früchte on FoodFactly (330 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Dried Mango by Market Gateway, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
1 gprotein
66 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 1 g 1 %
Saturated fat L 1 g 5 %
Sodium L 390 mg 17 %
Total carbohydrates L 66 g 24 %
Dietary fiber L 2 g 7 %
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 95 %Fat: 3 %350kcal / 100 g
  • Protein 1 %
  • Carbohydrates 95 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of Früchte (median 2,4 g)
  • Fiber2 gin the lowest quarter of Früchte (median 5 g)
  • Sugars1 gin the lowest quarter of Früchte (median 60,5 g)
  • Fat1 gabove the median for Früchte (median 0,7 g)
  • Saturated fat1 gin the top quarter of Früchte (median 0,2 g)
  • Sodium390 mgin the top quarter of Früchte (median 40 mg)
  • Protein per 100 kcal0,29 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Market Gateway
Barcode
8856771000587
Quantity
350 g
Category
Mangos, getrocknet
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

1135aqfiUlâ8: Sodium Metabisulfite (INS 223) added as preservative ùouadMSuv?llv70nms: onoÜ Information for food allergy: may contain lôoâlla:llcionàu (INS 102) Artificial Flavor and Color Added (INS 102)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Sweetened Dried Mango Slices Sweet Vine 350 1,3 g 81,9 g 0,2 g
Unsweetened Dried Mango Alesto 350 2,5 g 85 g 0 g
Organic Dried Ataulfo Mango Trader Joe's 350 2,5 g 80 g 1,3 g
Lime infused mango H&B 350 2,3 g 75,9 g 3,3 g
Mangues sechées Le Bio de Manon 350 1,5 g 81,1 g 0,8 g
Dried Mango Sliced Yupik 350 0 g 87,5 g 0 g
Mango deshidratado norteño 350 0 g 86 g 0 g
Mango deshidratado capo 350 1 g 86 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried Mango?

100 g of Dried Mango has 350 kcal.

How much protein is in Dried Mango?

Dried Mango contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 2,4 g).

How many carbs are in Dried Mango?

Dried Mango has 66 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Mango?

Dried Mango contains 1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Dried Mango?

100 g contains 390 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8856771000587. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.