Dried Fruit Seedless Prune

Packaged product Nüsse und Samen Miow

Dried Fruit Seedless Prune contains 264 kcal per 100 g. A Serving, 25 g (25 g) provides about 66 kcal.

Roughly 97 % of its calories come from carbohydrates, with 2 % from protein and 1 % from fat (estimated with general energy factors).

That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

264kcal per 100 g
1,2 gprotein
64,4 gcarbohydrates
0,4 gfat
66kcal in Serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 264 kcal
Total fat L 0,4 g 0,5 %
Saturated fat not reported
Sodium L 1.710 mg 74 %
Total carbohydrates L 64,4 g 23 %
Dietary fiber not reported
Total sugars L 36 g
Protein L 1,2 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 97 %Fat: 1 %264kcal / 100 g
  • Protein 2 %
  • Carbohydrates 97 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,2 gin the lowest quarter of Nüsse und Samen (median 10 g)
  • Sugars36 gin the top quarter of Nüsse und Samen (median 7,1 g)
  • Fat0,4 gin the lowest quarter of Nüsse und Samen (median 23,3 g)
  • Sodium1.710 mgin the top quarter of Nüsse und Samen (median 120 mg)
  • Protein per 100 kcal0,45 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Miow
Barcode
9556345163234
Label serving
25 g
Category
Nüsse und Samen

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried Fruit Seedless Prune?

100 g of Dried Fruit Seedless Prune has 264 kcal. Serving, 25 g (25 g): about 66 kcal.

How much protein is in Dried Fruit Seedless Prune?

Dried Fruit Seedless Prune contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,3 g in Serving, 25 g (25 g). About 2 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 10 g).

How many carbs are in Dried Fruit Seedless Prune?

Dried Fruit Seedless Prune has 64,4 g of total carbohydrates per 100 g, including 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Fruit Seedless Prune?

Dried Fruit Seedless Prune contains 0,4 g of fat per 100 g.

How much sodium is in Dried Fruit Seedless Prune?

100 g contains 1.710 mg of sodium, 74 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9556345163234. License: ODbL 1.0 (Open Food Facts). Source record dated 27. August 2024. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.