Dried Fruit Mix
Packaged product Früchte Well done
Dried Fruit Mix contains 269 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 4 % from protein and 1 % from fat (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 43 mg | 2 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 52 g | |
| Protein L | 2,3 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 95 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gabove the median for Früchte (median 0,71 g)
- Fiber4,2 gin the top quarter of Früchte (median 1,5 g)
- Sugars52 gin the top quarter of Früchte (median 11,9 g)
- Fat0,4 gabove the median for Früchte (median 0,12 g)
- Saturated fat0 gin the lowest quarter of Früchte (median 0,028 g)
- Sodium43 mgabove the median for Früchte (median 23 mg)
- Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sons Ltd Tiptree Orange Marmalade Fine Cut Tiptree | 269 | 0 g | 67 g | 0 g |
| Fruit toast Woolworths Bakery | 269 | 9,4 g | 49,5 g | 2,5 g |
| Orange Marmalade With Whiskey The Fabulous Fruit Co | 269 | 0,3 g | 67 g | 0,1 g |
| Seville orange breakfast marmalade Asda | 269 | 0 g | 65 g | 0,7 g |
| Dutch Apple Pue Market 32 Price Chopper | 269 | 1,7 g | 37,8 g | 12,6 g |
| Gel energy strawberry & banana 226ERS | 269 | 0,1 g | 72,9 g | 0,2 g |
| Orangenpaste Belabake | 269 | 0,4 g | 64,5 g | 0,2 g |
| Cherry Freeze Prime Hydration Stick Prime | 269 | 0 g | 64,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Fruit Mix?
100 g of Dried Fruit Mix has 269 kcal.
How much protein is in Dried Fruit Mix?
Dried Fruit Mix contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,71 g).
How many carbs are in Dried Fruit Mix?
Dried Fruit Mix has 62 g of total carbohydrates per 100 g, including 4,2 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Fruit Mix?
Dried Fruit Mix contains 0,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Dried Fruit Mix?
100 g contains 43 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2098765868582. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.