Double chocolte cookies

Packaged product Süßigkeiten und Desserts M&M's

Double chocolte cookies contains 495 kcal per 100 g.

Roughly 51 % of its calories come from carbohydrates, with 45 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Double chocolte cookies by M&M's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
495kcal per 100 g
5,5 gprotein
62,3 gcarbohydrates
24,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 495 kcal
Total fat L 24,2 g 31 %
Saturated fat L 12,7 g 64 %
Sodium L 180 mg 8 %
Total carbohydrates L 62,3 g 23 %
Dietary fiber not reported
Total sugars L 35,1 g
Protein L 5,5 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 51 %Fat: 45 %495kcal / 100 g
  • Protein 4 %
  • Carbohydrates 51 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,5 gbelow the median for Süßigkeiten und Desserts (median 6,4 g)
  • Sugars35,1 gin the top quarter of Süßigkeiten und Desserts (median 27 g)
  • Fat24,2 gin the top quarter of Süßigkeiten und Desserts (median 19 g)
  • Saturated fat12,7 gin the top quarter of Süßigkeiten und Desserts (median 7,6 g)
  • Sodium180 mgbelow the median for Süßigkeiten und Desserts (median 250 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&M's
Barcode
5060402907302
Category
Kekse
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Double chocolte cookies?

100 g of Double chocolte cookies has 495 kcal.

How much protein is in Double chocolte cookies?

Double chocolte cookies contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,4 g).

How many carbs are in Double chocolte cookies?

Double chocolte cookies has 62,3 g of total carbohydrates per 100 g, including 35,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Double chocolte cookies?

Double chocolte cookies contains 24,2 g of fat per 100 g, of which 12,7 g is saturated (64 % of the Daily Value).

How much sodium is in Double chocolte cookies?

100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060402907302. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.