Double Chocolate Thins
Packaged product Frühstückszerealien Nice & Natural
Double Chocolate Thins contains 421 kcal per 100 g. A Serving, 20 g (20 g) provides about 84 kcal.
Roughly 43 % of its calories come from carbohydrates, with 39 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 18,5 g | 24 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 271 mg | 12 % |
| Total carbohydrates L | 45,8 g | 17 % |
| Dietary fiber L | 10,9 g | 39 % |
| Total sugars L | 19,3 g | |
| Protein L | 18,5 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 43 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,5 gin the top quarter of Frühstückszerealien (median 7,2 g)
- Fiber10,9 gin the top quarter of Frühstückszerealien (median 6 g)
- Sugars19,3 gin the lowest quarter of Frühstückszerealien (median 25 g)
- Fat18,5 gabove the median for Frühstückszerealien (median 14,2 g)
- Saturated fat6 gabove the median for Frühstückszerealien (median 4,1 g)
- Sodium271 mgabove the median for Frühstückszerealien (median 168 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nice & Natural
- Barcode
- 9400563458521
- Quantity
- 120 g (6 bars)
- Label serving
- 20 g
- Category
- Getreideriegel
- Packaging
- Film,en:carton
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark Chocolate 20 % (Sugar, Cocoa Solids* (Cocoa Masst, Cocoa Buttert), _Milk_ Solids, Emulsifier (_Soy_ Lecithin), Natural Flavour), Crisp Grains (Brown Rice Flour (Rice Flour, Rice Bran), Honey, Raisin Juice Concentrate, Salt), Cocoa Crisps (_Soy_ Protein Isolate, Cocoa Powder*, Tapioca Starch), Roasted _Peanuts_, Glucose Syrup, Inulin, Chocolate Fudge 4 % (_Milk_ Solids, _Soy_ Lecithin, Natural Flavour), Cocoa Mass*, Glycerine, Natural Flavour, Cocoa Powder*, Sunflower Oil, Emulsifier [_Soy_ Lecithin], Traces of _Almond_, _Cashew_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussGlucosesirupSonnenblumenölZuckerMilchReisHonigSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Double Chocolate Thins?
100 g of Double Chocolate Thins has 421 kcal. Serving, 20 g (20 g): about 84 kcal.
Is Double Chocolate Thins high in protein?
Double Chocolate Thins contains 18,5 g of protein per 100 g (37 % of the 50 g Daily Value), or 3,7 g in Serving, 20 g (20 g). About 17 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 7,2 g).
How many carbs are in Double Chocolate Thins?
Double Chocolate Thins has 45,8 g of total carbohydrates per 100 g, including 10,9 g of fiber and 19,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Double Chocolate Thins?
Double Chocolate Thins contains 18,5 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Double Chocolate Thins?
100 g contains 271 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Dezember 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400563458521. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Dezember 2023. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.