Double choc mini bites
Packaged product Sonstige Lebensmittel Marks & Spencer
Double choc mini bites contains 469 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 23,6 g | 30 % |
| Saturated fat L | 15,1 g | 76 % |
| Sodium L | 230 mg | 10 % |
| Total carbohydrates L | 57,2 g | 21 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 46 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber2,1 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars46 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat23,6 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat15,1 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium230 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29212132
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk Chocolate, Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Milk Fat, Lactose, Emulsifier: Soya Lecithin, Sugar, Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin, Butter, Pasteurised Egg, Dark Chocolate, Cocoa Mass, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier: Soya Lecithin, Fat Reduced Cocoa Powder, Pasteurised Egg White, Humectant: Glycerol, Dried Skimmed Milk, Dried Glucose Syrup, Emulsifier: E471, Raising Agent: E450, Sodium Bicarbonate, Salt, Palm Oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutterMilchWeizenmehlButterEiGlucosesirupSalzPalmöl
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|---|---|---|---|---|
| Pépites d’avoine croustillantes Kelloggs | 469 | 9,3 g | 65 g | 17 g |
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| Confiserie Aux Cacahuètes Marque coq | 469 | 11,9 g | 65 g | 18,9 g |
| Galette au beurre Fossier | 469 | 6,6 g | 72 g | 17 g |
| Quatre -quart Breton pur beurre Le Guillou | 469 | 5,9 g | 50 g | 27 g |
| Nolabar Perfect Keto | 469 | 18,8 g | 37,5 g | 37,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Double choc mini bites?
100 g of Double choc mini bites has 469 kcal.
How much protein is in Double choc mini bites?
Double choc mini bites contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Double choc mini bites?
Double choc mini bites has 57,2 g of total carbohydrates per 100 g, including 2,1 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Double choc mini bites?
Double choc mini bites contains 23,6 g of fat per 100 g, of which 15,1 g is saturated (76 % of the Daily Value).
How much sodium is in Double choc mini bites?
100 g contains 230 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. März 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29212132. License: ODbL 1.0 (Open Food Facts). Source record dated 5. März 2025. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.