Dos de lieu noir
Packaged product Fisch und Meeresfrüchte Monoprix
Dos de lieu noir contains 81 kcal per 100 g.
Roughly 93 % of its calories come from protein, with 7 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (83 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of Fisch und Meeresfrüchte (median 17 g)
- Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,2 g)
- Fat0,6 gin the lowest quarter of Fisch und Meeresfrüchte (median 1 g)
- Saturated fat0,1 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,2 g)
- Sodium76 mgin the lowest quarter of Fisch und Meeresfrüchte (median 228 mg)
- Protein per 100 kcal23,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cœurs de filet de lieu noir Bofrost | 81 | 18,3 g | 0,1 g | 0,9 g |
| Poêlée lieu noir Sacrebleu | 82 | 18,2 g | 0,4 g | 0,9 g |
| Lieu noir msc PECHE DURABLE MSC | 83 | 18,2 g | 0,5 g | 0,9 g |
| Dessert lacté vanille Landfein | 79 | 10 g | 6,4 g | 1,5 g |
| Seifilet REMA 1000 | 71 | 17 g | 0 g | 0,5 g |
| Pave de lieu noir marine Appeti Marine | 111 | 16,4 g | 1,2 g | 4,6 g |
| Tranches Panées Lieu noir (colin lieu) d’Islande FOOD 4 GOOD | 119 | 15,5 g | 12,7 g | 1 g |
| Dos Lieu noir hyper U | 144 | 23,5 g | 0 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dos de lieu noir?
100 g of Dos de lieu noir has 81 kcal.
Is Dos de lieu noir high in protein?
Dos de lieu noir contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 93 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 17 g).
How many carbs are in Dos de lieu noir?
Dos de lieu noir has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dos de lieu noir?
Dos de lieu noir contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Dos de lieu noir?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033955608. License: ODbL 1.0 (Open Food Facts). Source record dated 21. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.