donuts
Packaged product Nüsse und Samen Mike Mitchel's
Donuts contains 422 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 24,3 g | 31 % |
| Saturated fat L | 14,4 g | 72 % |
| Sodium L | 420 mg | 18 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 12,3 g | |
| Added sugars L | 6,3 g | 13 % |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gbelow the median for Nüsse und Samen (median 10 g)
- Sugars12,3 gabove the median for Nüsse und Samen (median 7 g)
- Fat24,3 gabove the median for Nüsse und Samen (median 23,8 g)
- Saturated fat14,4 gin the top quarter of Nüsse und Samen (median 5,4 g)
- Sodium420 mgin the top quarter of Nüsse und Samen (median 120 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mike Mitchel's
- Barcode
- 21551635
- Category
- Nüsse und Samen
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizengluten, arbonat), pulver, Laktose, MIX Verpackung | Fördert gute Waldnutzung FSC C014602 273 g 2797418-P0644 2155 1635 1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerHefeSalzGlucosesirupPalmölRaps (Rübsenöl)
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuts lakomka | 422 | 5,8 g | 57 g | 19 g |
| Chia Seeds Tesco | 422 | 23,9 g | 2,4 g | 27,7 g |
| Rawbar (date, walnut, strawberry & quinoa) Vitalia | 422 | 7,3 g | 65 g | 13,5 g |
| White Iced Sprinkled Donut Treat Shop | 422 | 4,8 g | 51,8 g | 21,7 g |
| Crunchy mix nutri free Nutri Free | 422 | 11 g | 61 g | 14 g |
| Mochi Donut Mochooey | 422 | 0 g | 51,1 g | 22,2 g |
| Hazelnut cocoa Kikis kitchen | 422 | 11,6 g | 67,6 g | 14,8 g |
| Choc hazelnut cappuccino Jacob’s | 422 | 6,6 g | 67,6 g | 12,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in donuts?
100 g of donuts has 422 kcal.
How much protein is in donuts?
Donuts contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 10 g).
How many carbs are in donuts?
Donuts has 45 g of total carbohydrates per 100 g, including 12,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in donuts?
Donuts contains 24,3 g of fat per 100 g, of which 14,4 g is saturated (72 % of the Daily Value).
How much sodium is in donuts?
100 g contains 420 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 21551635. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.