Dolmio pronto pasta twists
Packaged product Getreide und Pasta Dolmio
Dolmio pronto pasta twists contains 150 kcal per 100 g. A Serving, 1 portion, 200 g (200 g) provides about 299 kcal.
Roughly 75 % of its calories come from carbohydrates, with 17 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (153 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 2 mg | 0,1 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 2,7 g | 9 % |
| Total sugars L | 0,25 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 75 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for Getreide und Pasta (median 5,4 g)
- Fiber2,7 gabove the median for Getreide und Pasta (median 2 g)
- Sugars0,25 gin the lowest quarter of Getreide und Pasta (median 2,9 g)
- Fat1,3 gin the lowest quarter of Getreide und Pasta (median 3 g)
- Saturated fat0,3 gin the lowest quarter of Getreide und Pasta (median 1 g)
- Sodium2 mgin the lowest quarter of Getreide und Pasta (median 364 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dolmio
- Barcode
- 4002359018992
- Quantity
- 200g
- Label serving
- 1 portion (200 g)
- Category
- Instant Pasta
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked fusilli pasta (99%) (water, durum wheat semolina, emulsifier (mono-and diglycerides of fatty acids)), sunflower oil, emulsifier (sunflower lecithin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sonnenblumenöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dolmio pronto pasta twists?
100 g of Dolmio pronto pasta twists has 150 kcal. Serving, 1 portion, 200 g (200 g): about 299 kcal.
How much protein is in Dolmio pronto pasta twists?
Dolmio pronto pasta twists contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 12 g in Serving, 1 portion, 200 g (200 g). About 17 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 5,4 g).
How many carbs are in Dolmio pronto pasta twists?
Dolmio pronto pasta twists has 27 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dolmio pronto pasta twists?
Dolmio pronto pasta twists contains 1,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Dolmio pronto pasta twists?
100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002359018992. License: ODbL 1.0 (Open Food Facts). Source record dated 4. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.