Dip Guacamole style
Packaged product Suppen und Saucen El Tequito
Dip Guacamole style contains 107 kcal per 100 g. A Serving, 50 g (50 g) provides about 54 kcal.
Roughly 68 % of its calories come from fat, with 25 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 25 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gabove the median for Suppen und Saucen (median 1,3 g)
- Fiber0,7 gabove the median for Suppen und Saucen (median 0,5 g)
- Sugars2,5 gbelow the median for Suppen und Saucen (median 4 g)
- Fat8 gabove the median for Suppen und Saucen (median 4,2 g)
- Saturated fat1,8 gabove the median for Suppen und Saucen (median 0,5 g)
- Sodium700 mgabove the median for Suppen und Saucen (median 613 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Tequito
- Barcode
- 20108588
- Quantity
- 300g
- Label serving
- 50 g
- Category
- lebensmittel
- Packaging
- Glass,Jar,vacuum-packed
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eau, oignons 6,8%, tomates pelées en morceaux 6,4%, poivrons verts 5,8%, huile de colza, préparation de fromage fondu 4,8% (_lait_, sels de fonte, citrates de sodium, phosphates de sodium, diphosphates, triphosphates, polyphosphates), avocat 3,7%, amidon modifié (maïs), piments verts 1,6%, huile de coco, poivron rouge 1,3%, sucre, sel, protéine de _lait_, piment-jalapeño 0,8%, jus de citron concentré, acide citrique, arômes, gomme xanthane, gomme guar, ail, épices, acide ascorbique, caroténoïdes, bleu brillant FCF
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnTomatenRaps (Rübsenöl)KokosölZuckerSalzKnoblauchMilch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown Sauce Hatherwood | 107 | 0,8 g | 23,1 g | 0,25 g |
| Ketchup Delta | 107 | 1,8 g | 28,6 g | 0 g |
| Pad Thai Sauce Yai's Thai | 107 | 0 g | 21,4 g | 0 g |
| Ketchup Tamek | 108 | 1,2 g | 26,2 g | 0,1 g |
| bioladen Tomaten Ketchup bioladen | 108 | 1,8 g | 24 g | 0,5 g |
| Sauce hollandaise déshydratée Marque Repère | 108 | 1 g | 4,5 g | 9,5 g |
| sauce hollandaise maro-oceans | 107 | 0,4 g | 1,4 g | 11 g |
| Tomate ketchup bornier | 107 | 1,1 g | 23,8 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dip Guacamole style?
100 g of Dip Guacamole style has 107 kcal. Serving, 50 g (50 g): about 54 kcal.
How much protein is in Dip Guacamole style?
Dip Guacamole style contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in Serving, 50 g (50 g). About 8 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 1,3 g).
How many carbs are in Dip Guacamole style?
Dip Guacamole style has 6,5 g of total carbohydrates per 100 g, including 0,7 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dip Guacamole style?
Dip Guacamole style contains 8 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Dip Guacamole style?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20108588. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.