Dinosaurus
Packaged product Süßigkeiten und Desserts Lotus
Dinosaurus contains 489 kcal per 100 g. A Serving, 150 g (150 g) provides about 734 kcal.
Roughly 54 % of its calories come from carbohydrates, with 41 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 429 kcal per 100 g across 94 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 28 g | |
| Added sugars L | 16,7 g | 33 % |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 54 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gin the lowest quarter of Süßigkeiten und Desserts (median 7,8 g)
- Fiber4,3 gbelow the median for Süßigkeiten und Desserts (median 6 g)
- Sugars28 gin the top quarter of Süßigkeiten und Desserts (median 21 g)
- Fat22 gin the top quarter of Süßigkeiten und Desserts (median 15 g)
- Saturated fat10 gin the top quarter of Süßigkeiten und Desserts (median 2,7 g)
- Sodium180 mgbelow the median for Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lotus
- Barcode
- 5410126154153
- Quantity
- 150g
- Label serving
- 150 g
- Category
- Frühstückskeks mit Getreide, angereichert mit Vitaminen und chemischen Elementen
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Céréales 47% (farine de blé, farine de seigle, farine de blé complet), sucre, huiles végétales (palme", colza, tourneșol), sirop de glucase-fructose, amidon de blé, cacao dégraissé en poudre, fibre olimentaire (oligofructose), poudre de lait écrémé, lactosérum en poudre (lait), œufs de poules élevées ou sol, poudre à lever (carbonate adide de sodium), levure en poudre, sel, émulsifiant (lécithines (soja), arôme naturel, proféines végétales (pois), dextrose, malto-dextrine, amidon de maïs,"Huile de palme issue de plantations durables et certifiées.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerHefeSalzPalmölWeizenmehlRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutri-Grain aux céréales complètes à toaster Chocolat Kellogg's | 487 | 6,6 g | 58 g | 24 g |
| P’tit déj sarrasin (pépites de chocolat) Grillon d'Or | 494 | 5,9 g | 67 g | 22 g |
| Cinnamon Roll Granola Michele’s breakfast nook | 500 | 10,7 g | 60,7 g | 28,6 g |
| Prince Start Choco Lu | 473 | 7,8 g | 69 g | 17 g |
| Nutri-Grain crunchy duo choco Kellogg's | 470 | 6,2 g | 60 g | 21 g |
| Crousti’pause choco noisette Gerblé | 470 | 5,2 g | 68 g | 19 g |
| P'tit dej animaux Auchan | 468 | 5,8 g | 71 g | 17 g |
| Biscuits petit déjeuner aux céréales complètes - Goût Chocolat + Noisettes Leader Price | 466 | 7,3 g | 66,7 g | 17,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinosaurus?
100 g of Dinosaurus has 489 kcal. Serving, 150 g (150 g): about 734 kcal.
How much protein is in Dinosaurus?
Dinosaurus contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 9,3 g in Serving, 150 g (150 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 7,8 g).
How many carbs are in Dinosaurus?
Dinosaurus has 65 g of total carbohydrates per 100 g, including 4,3 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dinosaurus?
Dinosaurus contains 22 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Dinosaurus?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410126154153. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.