DINOSAURUS Chocolat
Packaged product Süßigkeiten und Desserts Lotus
DINOSAURUS Chocolat contains 496 kcal per 100 g. A Serving, 18,75g (18,8 g) provides about 93 kcal.
Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (488 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 30 g | |
| Added sugars L | 9,6 g | 19 % |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 53 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for Süßigkeiten und Desserts (median 6 g)
- Fiber2,7 gbelow the median for Süßigkeiten und Desserts (median 2,8 g)
- Sugars30 gbelow the median for Süßigkeiten und Desserts (median 33,2 g)
- Fat23 gabove the median for Süßigkeiten und Desserts (median 22,7 g)
- Saturated fat12 gabove the median for Süßigkeiten und Desserts (median 10,6 g)
- Sodium212 mgabove the median for Süßigkeiten und Desserts (median 200 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lotus
- Barcode
- 5410126004021
- Quantity
- 225 g
- Label serving
- 18,75g
- Category
- Kekse/Kekse (Shelf Stable)
- Packaging
- Plastic,bag,Box,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cereals 49 % (wheat flour , rye flour , flour from whole wheat), chocolate 22 % (sugar, cocoa paste, cocoa butter, lactose , whey powder , butterfat, emulsifier (soya lecithin and e476)), sugar, vegetable oils (palm, rapeseed, sunflower), eggs from hens on the ground, salt, yeast powder, baking powder (carbonate sodium acid), natural flavour, vegetable proteins (pea, potato, rice), dextrose,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutterSalzHefeWeizenmehlPalmölRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petit beurre Tablette chocolat noir Auchan | 496 | 7 g | 61 g | 24 g |
| LOTUS DINOSAURUS Original LOT x2 Chocolat 450g (2x(4x3p)) Lotus | 496 | 5,8 g | 65 g | 23 g |
| Biscuit Tablette chocolat noir et blanc Auchan | 497 | 7,2 g | 62 g | 24 g |
| Mon goûter fondant chocolat pocket Auchan | 497 | 6,9 g | 61 g | 24 g |
| Multi Cake Lemon Cream flavour Roshen | 495 | 4,2 g | 70,9 g | 21,3 g |
| Barre fondante chocolat au lait Pocket Auchan | 498 | 6,7 g | 62 g | 24 g |
| Mon goûter fondant chocolat Auchan | 498 | 6,2 g | 62 g | 24 g |
| LOTUS BISCOFF XL - Chocolat au lait - 162g (6x2p) Lotus | 494 | 5,2 g | 69 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in DINOSAURUS Chocolat?
100 g of DINOSAURUS Chocolat has 496 kcal. Serving, 18,75g (18,8 g): about 93 kcal.
How much protein is in DINOSAURUS Chocolat?
DINOSAURUS Chocolat contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,1 g in Serving, 18,75g (18,8 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6 g).
How many carbs are in DINOSAURUS Chocolat?
DINOSAURUS Chocolat has 65 g of total carbohydrates per 100 g, including 2,7 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in DINOSAURUS Chocolat?
DINOSAURUS Chocolat contains 23 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in DINOSAURUS Chocolat?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410126004021. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.