Dinkel Doppel Keks
Packaged product Süßigkeiten und Desserts DmBio
Dinkel Doppel Keks contains 497 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 28 g | |
| Added sugars L | 8,2 g | 16 % |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gabove the median for Süßigkeiten und Desserts (median 6 g)
- Fiber4 gin the top quarter of Süßigkeiten und Desserts (median 2,6 g)
- Sugars28 gbelow the median for Süßigkeiten und Desserts (median 33 g)
- Fat23 gbelow the median for Süßigkeiten und Desserts (median 24,1 g)
- Saturated fat10 gbelow the median for Süßigkeiten und Desserts (median 11,9 g)
- Sodium200 mgabove the median for Süßigkeiten und Desserts (median 199 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DmBio
- Barcode
- 4066447470970
- Quantity
- 330 g
- Category
- Keks (Cookie) Snack mit Schokolade Füllung
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
18, the crunchy biscuits are ideal as a sweet snack for in between and on the go, organic double biscuit made from spelt flour with 30% cocoa cream ingredients: 45% spelt flour*, cane sugar*, palm fat, 3.7% cocoa powder* heavily de-oiled, corn starch*, sea salt, raising agents: sodium bicarbonate, bourbon vanilla - pod* ground, *from organic farming spelt is a wheat species may contain traces of eggs, soy, milk, almonds, hazelnuts and brazil nuts, average nutritional values per 100 g energy fat of which saturated fatty acids carbohydrates
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Bourbon Creams Tower Gate | 496 | 5,8 g | 67,9 g | 21,9 g |
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| Biscolata Mood Dark Chocolate 125 g Biscolata | 496 | 6,4 g | 58,6 g | 25 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinkel Doppel Keks?
100 g of Dinkel Doppel Keks has 497 kcal.
How much protein is in Dinkel Doppel Keks?
Dinkel Doppel Keks contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6 g).
How many carbs are in Dinkel Doppel Keks?
Dinkel Doppel Keks has 64 g of total carbohydrates per 100 g, including 4 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dinkel Doppel Keks?
Dinkel Doppel Keks contains 23 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Dinkel Doppel Keks?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066447470970. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.