Dinkel Doppel Keks
Packaged product Sweets and Desserts DmBio
Dinkel Doppel Keks contains 497 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (498 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 28 g | |
| Added sugars L | 8.2 g | 16% |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gabove the median for sweets and desserts (median 6 g)
- Fiber4 gin the top quarter of sweets and desserts (median 2.8 g)
- Sugars28 gbelow the median for sweets and desserts (median 32.2 g)
- Fat23 gbelow the median for sweets and desserts (median 24 g)
- Saturated fat10 gbelow the median for sweets and desserts (median 11.9 g)
- Sodium200 mgabove the median for sweets and desserts (median 195 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DmBio
- Barcode
- 4066447470970
- Quantity
- 330 g
- Category
- Biscuit (cookie) snack w chocolate filling
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
18, the crunchy biscuits are ideal as a sweet snack for in between and on the go, organic double biscuit made from spelt flour with 30% cocoa cream ingredients: 45% spelt flour*, cane sugar*, palm fat, 3.7% cocoa powder* heavily de-oiled, corn starch*, sea salt, raising agents: sodium bicarbonate, bourbon vanilla - pod* ground, *from organic farming spelt is a wheat species may contain traces of eggs, soy, milk, almonds, hazelnuts and brazil nuts, average nutritional values per 100 g energy fat of which saturated fatty acids carbohydrates
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bourbon Creams Tower Gate | 496 | 5.8 g | 67.9 g | 21.9 g |
| Chocolate puff 100g manchee | 496 | 7.3 g | 65.4 g | 22.8 g |
| Britaninia Treat Choco Creme Biscuits Britaninia | 498 | 5.3 g | 71.5 g | 21.2 g |
| Biscolata Mood Dark Chocolate 125 g Biscolata | 496 | 6.4 g | 58.6 g | 25 g |
| Milk chocolate Malted Milks By Asda | 496 | 6.3 g | 65 g | 23 g |
| Cookies avoine choco noisettes naten | 499 | 6.9 g | 56 g | 27 g |
| Unsere Kekszeit Griesson | 499 | 6.9 g | 69 g | 25 g |
| Choc gems McVitie's | 495 | 6.8 g | 64 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4066447470970. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.