Dinkel Brötchen
Packaged product Sonstige Lebensmittel Harry
Dinkel Brötchen contains 341 kcal per 100 g. A Serving, 70.0 g (70 g) provides about 239 kcal.
Roughly 64 % of its calories come from carbohydrates, with 20 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 7,4 g | 10 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 52,9 g | 19 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 4,1 g | |
| Protein L | 12,9 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 64 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,9 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber6 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars4,1 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat7,4 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harry
- Barcode
- 4071800059365
- Label serving
- 70.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reis im Kochbeutel Golden Sun | 341 | 6,8 g | 75,2 g | 1,1 g |
| Farina tipo 1con germe di grano Molino Casillo | 341 | 0,003 g | 64,1 g | 2,6 g |
| Wildreis Tegut | 341 | 11,1 g | 69,2 g | 0,94 g |
| Cheddar Bratwurst MARKETSIDE | 341 | 19,5 g | 2,4 g | 28 g |
| Jollymix Waterbridge | 341 | 4,9 g | 80,5 g | 0 g |
| Super Soft Sour June’s Farm Boy | 341 | 0 g | 85,4 g | 0 g |
| Kelpo Kellogg's | 341 | 0 g | 90,2 g | 1,2 g |
| Sour Jubes Farm Boy | 341 | 0 g | 85,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinkel Brötchen?
100 g of Dinkel Brötchen has 341 kcal. Serving, 70.0 g (70 g): about 239 kcal.
Is Dinkel Brötchen high in protein?
Dinkel Brötchen contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 9 g in Serving, 70.0 g (70 g). About 16 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Dinkel Brötchen?
Dinkel Brötchen has 52,9 g of total carbohydrates per 100 g, including 6 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dinkel Brötchen?
Dinkel Brötchen contains 7,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4071800059365. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.