Digestive Aveia
Packaged product Mahlzeiten und Gerichte Vieira
Digestive Aveia contains 411 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 28 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 460 kcal per 100 g across 297 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 13,4 g | 17 % |
| Saturated fat L | 5,8 g | 29 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 69,6 g | 25 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 18,7 g | |
| Added sugars L | 12 g | 24 % |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 65 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gabove the median for Mahlzeiten und Gerichte (median 7,6 g)
- Fiber5,3 gbelow the median for Mahlzeiten und Gerichte (median 6 g)
- Sugars18,7 gbelow the median for Mahlzeiten und Gerichte (median 20 g)
- Fat13,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 19 g)
- Saturated fat5,8 gabove the median for Mahlzeiten und Gerichte (median 5 g)
- Sodium680 mgin the top quarter of Mahlzeiten und Gerichte (median 239 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vieira
- Barcode
- 5601008100690
- Quantity
- 43 g
- Category
- Haferflockenkekse
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de trigo (glúten), flocos de aveia (glúten) (aprox. 17%), gordura, vebeta (palma), açúcar, xarope de glucose-frutose, semea de trigo (glúten), Jevedantes (hidrogenocarbonato de sódio e hidrogenocarbonato de amónio), sal, _leite_ em pó gordo e aromas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHaferZuckerSalzPalmöl
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|---|---|---|---|---|
| Sonrisas Bagley | 411 | 6 g | 72 g | 11 g |
| Galletas con cúrcuma, jengibre y sabor a naranja Gutbio | 409 | 5,2 g | 37,4 g | 25,3 g |
| Oatmeal raisin cookies Compliments | 414 | 6,9 g | 65,5 g | 15,5 g |
| Granolove cookies oat & dried fruit Prana | 417 | 8,3 g | 66,7 g | 14,6 g |
| Bio-Hafer-Happen Himbeere-Apfel-Rote Bete FruchtBar | 405 | 8,4 g | 56 g | 15 g |
| Välipalakeksi hedelmä Elovena | 418 | 9,1 g | 56 g | 15 g |
| Печенье сдобное "Овсяное" настоящее Ярославские сласти | 420 | 5 g | 69 g | 14 g |
| Karéléa - Biscuits son d'avoine blé complet Karéléa | 420 | 8,9 g | 60,1 g | 14,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Digestive Aveia?
100 g of Digestive Aveia has 411 kcal.
How much protein is in Digestive Aveia?
Digestive Aveia contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 7,6 g).
How many carbs are in Digestive Aveia?
Digestive Aveia has 69,6 g of total carbohydrates per 100 g, including 5,3 g of fiber and 18,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Digestive Aveia?
Digestive Aveia contains 13,4 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
How much sodium is in Digestive Aveia?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601008100690. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.