Des de jambon
Packaged product Fleisch Fleury Michel
Des de jambon contains 167 kcal per 100 g. A Serving, 75.0 g (75 g) provides about 125 kcal.
Roughly 53 % of its calories come from protein, with 45 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 131 kcal per 100 g across 1.320 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 2 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 2 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gabove the median for Fleisch (median 21 g)
- Sugars0,8 gabove the median for Fleisch (median 0,5 g)
- Fat8,4 gabove the median for Fleisch (median 4,5 g)
- Saturated fat2 gabove the median for Fleisch (median 1,8 g)
- Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fleury Michel
- Barcode
- 00454055
- Label serving
- 75.0 g
- Category
- Schinken
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Jambon Fumé-Grill Petitgas | 167 | 18,7 g | 1,9 g | 9,4 g |
| Schinken Eisbein Tillman's | 168 | 19 g | 0,5 g | 10 g |
| Prosciutto crudo light Lidl | 168 | 32 g | 0 g | 4,5 g |
| Roasted Ham Albert Heijn | 168 | 23 g | 1 g | 8 g |
| Ja! Delikatess Bierschinken Ja! | 166 | 16 g | 0,5 g | 11 g |
| Bio Delikatess Lachsschinken Wiltmann | 169 | 33 g | 2 g | 3 g |
| Unsmoked Gammon Birchwood | 169 | 22,9 g | 1,9 g | 7,7 g |
| Pernil Cozido Cellier Alimentos | 169 | 17 g | 0,5 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Des de jambon?
100 g of Des de jambon has 167 kcal. Serving, 75.0 g (75 g): about 125 kcal.
Is Des de jambon high in protein?
Des de jambon contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 16,5 g in Serving, 75.0 g (75 g). About 53 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 21 g).
How many carbs are in Des de jambon?
Des de jambon has 0,8 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Des de jambon?
Des de jambon contains 8,4 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00454055. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.