Dattes Medjool
Packaged product Getränke Palma
Dattes Medjool contains 297 kcal per 100 g.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0,6 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (284 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 71,9 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 64,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
- Fat 0,6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gbelow the median for Getränke (median 2 g)
- Sugars64,9 gbelow the median for Getränke (median 65,5 g)
- Saturated fat0,1 gin the top quarter of Getränke (median 0,075 g)
- Sodium232 mgin the top quarter of Getränke (median 0 mg)
- Protein per 100 kcal0,66 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Palma
- Barcode
- 5905669056250
- Quantity
- 500 g
- Category
- Medjool-Daten
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Datte Mejdool Jordanian
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medjoul datolya Gourmet | 297 | 2,6 g | 67 g | 0,5 g |
| Datteri Medjoul Happy Harvest | 297 | 2,6 g | 67 g | 0,5 g |
| Medjool dates Marks & Spencer | 298 | 2,1 g | 69 g | 0,4 g |
| Fresh Medjool Dates Natural Delights | 298 | 2,2 g | 71,7 g | 0 g |
| Organic medjool Dates Marks & Spencer | 298 | 2,1 g | 69 g | 0,4 g |
| Medjool dates Datco | 296 | 2,5 g | 67 g | 0,5 g |
| Medjoul datteln REWE Feine Welt | 296 | 2,3 g | 67 g | 0,5 g |
| Datiles Medjoul El Corte Inglés | 296 | 1,8 g | 68 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dattes Medjool?
100 g of Dattes Medjool has 297 kcal.
How much protein is in Dattes Medjool?
Dattes Medjool contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Getränke, that is below the median (median 2 g).
How many carbs are in Dattes Medjool?
Dattes Medjool has 71,9 g of total carbohydrates per 100 g, including 64,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dattes Medjool?
Dattes Medjool contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Dattes Medjool?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5905669056250. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.