Dattes Medjool
Packaged product Getränke Gold
Dattes Medjool contains 287 kcal per 100 g. A Serving, 12 g (12 g) provides about 34 kcal.
Roughly 96 % of its calories come from carbohydrates, with 3 % from protein and 0,8 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (284 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 0,25 g | 0,3 % |
| Saturated fat L | 0,07 g | 0,4 % |
| Sodium | not reported | |
| Total carbohydrates L | 64,7 g | 24 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 64,7 g | |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 96 %
- Fat 0,8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the lowest quarter of Getränke (median 2 g)
- Fiber6,7 gbelow the median for Getränke (median 7 g)
- Sugars64,7 gbelow the median for Getränke (median 65,5 g)
- Fat0,25 gabove the median for Getränke (median 0,2 g)
- Saturated fat0,07 gbelow the median for Getränke (median 0,075 g)
- Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Gold
- Barcode
- 7421032268856
- Quantity
- 1 kg
- Label serving
- 12 g
- Category
- Medjool-Daten
- Packaging
- Cardboard
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
datte
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Pitted Medjool Dates Pure Palm Dates | 287 | 1,8 g | 64,7 g | 0,25 g |
| Dattes Medjool Pronatura | 287 | 2,5 g | 69 g | 0,1 g |
| Medjool palestine Assil | 287 | 1,8 g | 75 g | 0,15 g |
| Datteri mejoul moon valley dates Altromercato | 286 | 2,7 g | 63 g | 0,6 g |
| Dattes Medjoul de Palestine Altromercato | 286 | 2,7 g | 63 g | 0,6 g |
| DATTERI MEDJOUL al naturale altromercato | 286 | 2,7 g | 63 g | 0,6 g |
| Medjool Dates Coop Fine Food | 286 | 2 g | 65 g | 0 g |
| Bio-Medjoul Datteln SPAR PREMIUM | 289 | 1,9 g | 65 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dattes Medjool?
100 g of Dattes Medjool has 287 kcal. Serving, 12 g (12 g): about 34 kcal.
How much protein is in Dattes Medjool?
Dattes Medjool contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,22 g in Serving, 12 g (12 g). About 3 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 2 g).
How many carbs are in Dattes Medjool?
Dattes Medjool has 64,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 64,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dattes Medjool?
Dattes Medjool contains 0,25 g of fat per 100 g, of which 0,07 g is saturated (0,4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Januar 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7421032268856. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Januar 2024. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.