Date Filled Cookies

Packaged product Süßigkeiten und Desserts Durra

Date Filled Cookies contains 472 kcal per 100 g. A Serving, 4 portion, 100 g (100 g) provides about 472 kcal.

Roughly 51 % of its calories come from carbohydrates, with 44 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

472kcal per 100 g
6 gprotein
60 gcarbohydrates
23 gfat
472kcal in Serving, 4 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 472 kcal
Total fat L 23 g 29 %
Saturated fat L 23 g 115 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 48 mg 2 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 1 g 4 %
Total sugars L 58 g
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 51 %Fat: 44 %472kcal / 100 g
  • Protein 5 %
  • Carbohydrates 51 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gabove the median for Süßigkeiten und Desserts (median 5,7 g)
  • Fiber1 gbelow the median for Süßigkeiten und Desserts (median 2 g)
  • Sugars58 gin the top quarter of Süßigkeiten und Desserts (median 21,2 g)
  • Fat23 gabove the median for Süßigkeiten und Desserts (median 13,3 g)
  • Saturated fat23 gin the top quarter of Süßigkeiten und Desserts (median 5,5 g)
  • Sodium48 mgin the lowest quarter of Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Durra
Barcode
6210245780702
Label serving
4 portion (100 g)
Category
Süßigkeiten und Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pretzel pieces jalapeno Snyder's Of Hanover 472 7 g 67 g 18 g
Protein Chocolate Funfetti Cake Muscle Nation 472 22,4 g 13,6 g 34,8 g
Jacks Pop corn sweet Tesco/Jack’s 472 5,2 g 64 g 20,8 g
Backschokolade, ungesüßt, flüssigkeit 472 12,1 g 36,2 g 47,7 g
Cookies by emoji Emoji 472 5,2 g 62 g 22 g
Apricot & Yoghurt Biscuits Couplands 472 5,7 g 57,3 g 24,3 g
nut & honey clusters Aldi Oktoberfest 472 6 g 69,2 g 18,8 g
Almond Cookie Royal Family 472 12 g 66,4 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Date Filled Cookies?

100 g of Date Filled Cookies has 472 kcal. Serving, 4 portion, 100 g (100 g): about 472 kcal.

How much protein is in Date Filled Cookies?

Date Filled Cookies contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 6 g in Serving, 4 portion, 100 g (100 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,7 g).

How many carbs are in Date Filled Cookies?

Date Filled Cookies has 60 g of total carbohydrates per 100 g, including 1 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Date Filled Cookies?

Date Filled Cookies contains 23 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).

How much sodium is in Date Filled Cookies?

100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6210245780702. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.