Dark chocolate
Packaged product Süßigkeiten und Desserts iceDate
Dark chocolate contains 125 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 33 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 205 kcal per 100 g across 145 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 14 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 55 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the top quarter of Süßigkeiten und Desserts (median 1,6 g)
- Fiber4,6 gin the top quarter of Süßigkeiten und Desserts (median 1,2 g)
- Sugars14 gin the lowest quarter of Süßigkeiten und Desserts (median 20,4 g)
- Fat4,3 gin the lowest quarter of Süßigkeiten und Desserts (median 10 g)
- Saturated fat1,6 gin the lowest quarter of Süßigkeiten und Desserts (median 7 g)
- Sodium8 mgin the lowest quarter of Süßigkeiten und Desserts (median 44 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- iceDate
- Barcode
- 4260516390118
- Quantity
- 380 g / 450 ml
- Category
- Eiscreme auf pflanzlicher Basis
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cashew-Creme (Wasser, CASHEWKERNE* 6%), Datteln* 21%, Kakaopulver* 9%. *aus kontrolliert biologischem Anbau. Kann Spuren von Schalenfrüchten, Erdnüssen und Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry coconut Likkies | 123 | 0,9 g | 20 g | 5,1 g |
| Mint Chocolate Cookies Allergen Friendly Frozen Dessert Snö | 128 | 1,1 g | 18,1 g | 6,4 g |
| Protein ice cream heavenly vanilla Propud | 121 | 10,7 g | 9,8 g | 4,2 g |
| Madagascar vanilla banana-based non-dairy frozen dessert Fronen | 120 | 1 g | 15 g | 7 g |
| lughurt Erdbeer made with luve | 131 | 1,5 g | 19 g | 5,4 g |
| Schoko & Vanille Cookie Dough Eis stark | 132 | 0,8 g | 24 g | 5,2 g |
| Gelato al limone Sigel | 133 | 0,6 g | 27 g | 2,3 g |
| Mint choc chip Perfect World | 135 | 3,4 g | 19,5 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate?
100 g of Dark chocolate has 125 kcal.
How much protein is in Dark chocolate?
Dark chocolate contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 1,6 g).
How many carbs are in Dark chocolate?
Dark chocolate has 16 g of total carbohydrates per 100 g, including 4,6 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark chocolate?
Dark chocolate contains 4,3 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Dark chocolate?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260516390118. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.