Dark choc cooking block

Packaged product Süßigkeiten und Desserts Essentials

Dark choc cooking block contains 557 kcal per 100 g.

Roughly 58 % of its calories come from fat, with 39 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 327 kcal per 100 g across 63 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark choc cooking block by Essentials, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
557kcal per 100 g
3,9 gprotein
53,5 gcarbohydrates
35,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 557 kcal
Total fat L 35,5 g 46 %
Saturated fat L 23,8 g 119 %
Sodium L 10 mg 0,4 %
Total carbohydrates L 53,5 g 19 %
Dietary fiber not reported
Total sugars L 50 g
Protein L 3,9 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 39 %Fat: 58 %557kcal / 100 g
  • Protein 3 %
  • Carbohydrates 39 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars50 gin the top quarter of Süßigkeiten und Desserts (median 28,9 g)
  • Fat35,5 gin the top quarter of Süßigkeiten und Desserts (median 4,6 g)
  • Saturated fat23,8 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
  • Sodium10 mgin the lowest quarter of Süßigkeiten und Desserts (median 139 mg)
  • Protein per 100 kcal0,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Essentials
Barcode
9300633446284
Category
Backen
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Smarties Nestlé 478 4,8 g 72,1 g 18,2 g
Triple Chocolate Muffin Mix (uncooked) Betty Crocker 407 7,1 g 76,1 g 7,2 g
Pure icing sugar CSR 406 0 g 100 g 0 g
Caster Sugar CSR 406 0 g 100 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark choc cooking block?

100 g of Dark choc cooking block has 557 kcal.

How much protein is in Dark choc cooking block?

Dark choc cooking block contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 3 % of its calories come from protein.

How many carbs are in Dark choc cooking block?

Dark choc cooking block has 53,5 g of total carbohydrates per 100 g, including 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark choc cooking block?

Dark choc cooking block contains 35,5 g of fat per 100 g, of which 23,8 g is saturated (119 % of the Daily Value).

How much sodium is in Dark choc cooking block?

100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. Dezember 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633446284. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Dezember 2022. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.